How do Arts Support Good Mental Health?Art is more than just an expression of emotion; it is also a tool for transmitting ideas. It can provide therapeutic relief, serve as a…Jun 9Jun 9
People are mysteriousYou hear whispers from others claiming you’re mysterious and they can’t figure you out, and you wonder what they’re talking about.Jun 7Jun 7
Awareness about heat strokeHeat stroke is a severe medical emergency that occurs when your body cannot cool itself down. This can happen when you are exposed to high…Jun 4Jun 4
How and Why It’s Time for You to Give Up ComplainingA normal aspect of human communication is complaining. It is frequently a reaction to issues or a means of expressing unhappiness. On the…May 9May 9
How to Handle Getting AngryOne kind of emotional stress response is frustration. When you deal with everyday stressors at work, school, home, and in relationships…Mar 161Mar 161
8 Types of Meditation to Find Your CalmMeditation is an easy exercise that can make a big difference if you have trouble unwinding and clearing your mind, regardless of how your…Mar 9Mar 9
How do I overcome self-doubt?When we are in unfamiliar or difficult circumstances, it is reasonable to feel doubtful. Self-doubt is characterized by feelings of…Feb 231Feb 231
Train your Brain to be More CreativeI’m not an author. Not because I’m a very talented artist, but rather because I understand how the brain functions. For your brain to…Jan 222Jan 222
Unrevealing the journal to HappinessWhen looking for a pathway to happiness, it’s important to remember that happiness is subjective and unique to each individual. However…Jan 211Jan 211
Exploring consistency: A comprehensive studyConsistency is an important factor in any task or activity. It ensures that the same standards, rules, and principles are applied…Jan 21Jan 21
