Afifa Rehman – Medium

Afifa Rehman

How do Arts Support Good Mental Health?

Art is more than just an expression of emotion; it is also a tool for transmitting ideas. It can provide therapeutic relief, serve as a…

Jun 9, 2024

How do Arts Support Good Mental Health?

Jun 9, 2024

People are mysterious

You hear whispers from others claiming you’re mysterious and they can’t figure you out, and you wonder what they’re talking about.

Jun 7, 2024

People are mysterious

Jun 7, 2024

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Awareness about heat stroke

Heat stroke is a severe medical emergency that occurs when your body cannot cool itself down. This can happen when you are exposed to high…

Jun 4, 2024

Awareness about heat stroke

Jun 4, 2024

How and Why It’s Time for You to Give Up Complaining

A normal aspect of human communication is complaining. It is frequently a reaction to issues or a means of expressing unhappiness. On the…

May 9, 2024

How and Why It’s Time for You to Give Up Complaining

May 9, 2024

How to Handle Getting Angry

One kind of emotional stress response is frustration. When you deal with everyday stressors at work, school, home, and in relationships…

Mar 16, 2024

How to Handle Getting Angry

Mar 16, 2024

8 Types of Meditation to Find Your Calm

Meditation is an easy exercise that can make a big difference if you have trouble unwinding and clearing your mind, regardless of how your…

Mar 9, 2024

8 Types of Meditation to Find Your Calm

Mar 9, 2024

How do I overcome self-doubt?

When we are in unfamiliar or difficult circumstances, it is reasonable to feel doubtful. Self-doubt is characterized by feelings of…

Feb 23, 2024

How do I overcome self-doubt?

Feb 23, 2024

Train your Brain to be More Creative

I’m not an author. Not because I’m a very talented artist, but rather because I understand how the brain functions. For your brain to…

Jan 22, 2024

Train your Brain to be More Creative

Jan 22, 2024

Unrevealing the journal to Happiness

When looking for a pathway to happiness, it’s important to remember that happiness is subjective and unique to each individual. However…

Jan 21, 2024

Unrevealing the journal to Happiness

Jan 21, 2024

Exploring consistency: A comprehensive study

Consistency is an important factor in any task or activity. It ensures that the same standards, rules, and principles are applied…

Jan 21, 2024

Exploring consistency: A comprehensive study

Jan 21, 2024

Afifa Rehman

Afifa Rehman

l am new in content writing.

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